Individual and Small Group Services
Yoga~Meditation~Stress Reduction~Energy Balancing~Guidance & Support~

Yoga
Enjoy private, personalized, and professional yoga instruction provided by Danielle Watson MA RYT-200, Owner of Om Unlimited, LLC. Danielle will come to your home or office. Practice yoga the way it was meant to be: one teacher and one student. See the difference one-on-one instruction can make for you. If you have a group of people interested in yoga and a space to practice Danielle would be happy to provide instruction in a group/class setting. Danielle is also available for travel and retreats.

Therapeutic Yoga 
Together we create a practice that honors the wisdom of your individual body.  $75.

Gentle Yoga
Great for beginners or those with limited mobility. $75.

Yoga for Healthy Aging (Seniors)
Emphasis is placed on maintaining joint mobility and balance. $75.

Prenatal Yoga
A safe and effective way to prepare your body for labor and delivery. $75.

Restorative Yoga
Extensive props are used to facilitate holding of deeply relaxing poses. Restorative yoga is 75 minutes. Restorative yoga is Danielle's preferred practice. It is like having a massage, a nap, and a chocolate sundae all at once! Ask for details. $100.

Yoga Party!
Whether you are gathering a group of friends for a casual get-together or celebrating a special occasion, let Danielle provide a memorable yoga event for you. Plan a private yoga party to celebrate bridal showers, baby showers, birthdays, anniversaries, graduations, promotions, connecting with your friends and family for a special time that will not be forgotten. Contact Danielle for rates.

Meditation
Enjoy basic silent or inspired guided meditation. Learn to practice on your own or we can practice together. 
30 min $50.        60 min $75.

Stress Reduction
Participation-based stress-reduction. Enjoy practicing timeless techniques for relieving stress and enhancing well-being. Feel better in just one hour. $75.

Energy Balancing
Danielle offers her inspired style of energy balancing. This may include Hatha Yoga, Breathing Practices, Mantra, Reiki, Meditation, Aromatherapy, Positive affirmations, or EFT. You will get a personalized session that will never be the same twice!
30 min $50   60 min $100.

From the Heart Guidance and Support
Have you ever felt like you just need to talk something out with someone who really listens? People have been coming to Danielle with their problems, truths, fears, ideas, inspirations, joys, and sorrows for decades. As a minister of the Universal Life Church, Danielle offers you her open ears and and open heart. Call or email for rates.

All sessions are 60 minutes unless otherwise noted.

email:enjoyyoga@yahoo.com

or

Call: 703-629-8604